Dr. Janice Camino, Family Medicine, Featured in Akron Beacon Journal
Aug 14, 2019
One of Unity Health Network's Family Medicine physicians, Dr. Janice Camino, was recently featured in Betty Lin-Fisher's Healthy Action column in the Akron Beacon Journal as well as on Facebook Live. Dr. Camino shared tips on healthy dieting while walking through an easy recipe for Vietnamese Spring Rolls.
See the video and full article here: https://www.ohio.com/news/20190809/healthy-actions-lets-talk-about-healt... (link takes you outside Unity Health Network)
Vietnamese Spring Rolls Recipe
Spring roll sauce:
1 cup sugar
1 cup hoisin sauce
2 cups water
3 tablespoon starch
Microwave all until the sauce is thick, in 30 second increments, or on the stovetop on low heat. The sauce thickens and tastes better the longer you leave it out before using or in refrigerator
Optional: chopped up peanuts once at room temp, and/or red chili flakes, and/or siracha sauce
Vegetables:
Basil
Lettuce
Bean sprouts
Cucumber
Mint
Rice paper – lightly wet rice paper wrapper when you are ready to assemble
Vermicelli noodles – prepare like spaghetti by boiling in water
Your choice of either:
Shrimp
Rotisserie chicken
Pork
Baked fish
Place wet rice paper wrapper on plate, load any ingredients you want, roll like a burrito. Eat with dipping sauce
