Blog

Understanding Allergies and Anaphylaxis: Essential Insights

Spring is finally here, which not only means a turn in the weather but also, for many, an increase in allergy symptoms. An allergic reaction happens when the immune system...

Allergy Testing: Why It Matters and How It Can Benefit You

The Centers for Disease Control (CDC) announced in 2023 that one in four American adults live with seasonal allergies. Just over six percent of the population have food allergies...

Maximizing CPAP Efficacy: A Guide to Care and Maintenance

If you snore a lot or wake up often during the night, you might have a disorder known as sleep apnea. Obstructive sleep apnea syndrome happens when specific throat muscles relax...

Understanding Sleep Apnea and Deviated Septums

Different problems can lead to a lower quality of sleep. But two of the more common issues include sleep apnea and a deviated septum. Sleep apnea causes pauses in breathing when...

Debunking Myths: Sleep Trackers, Wearable Devices, and Sleep Apnea

  More and more people are turning to wearable sleep trackers to help improve the quality of their sleep. The American Academy of Sleep Medicine found that a third of Americans...

The Ultimate Sleep Tracker Guide: Navigating Sleep Health with the Best Tools

Not getting enough sleep, waking up throughout the night, or having trouble falling asleep are all issues that can affect sleep quality. Why is this important? The quality of...